{"id":3221,"date":"2020-10-23T08:19:49","date_gmt":"2020-10-23T08:19:49","guid":{"rendered":"https:\/\/www.aquagyms.fr\/articles\/?p=3221"},"modified":"2020-10-23T08:19:50","modified_gmt":"2020-10-23T08:19:50","slug":"step","status":"publish","type":"post","link":"https:\/\/www.aquagyms.fr\/articles\/step\/","title":{"rendered":"Step fitness, gardez la forme !"},"content":{"rendered":"\n<p> Step fitness, l\u2019outil indispensable pour br\u00fbler un max de calories cet  automne&nbsp;! AquagymS.fr met en avant la qualit\u00e9 fran\u00e7aise, profitez-en  pour vous \u00e9quiper \u00e0 petit prix&nbsp;! D\u00e9couvrez un mod\u00e8le stable, confortable  et m\u00eame r\u00e9glable en hauteur&nbsp;!  <\/p>\n\n\n\n<p>Oui, le FRENCH\u2019STEP\ns\u2019adapte \u00e0 votre entra\u00eenement&nbsp;!<\/p>\n\n\n\n<p>\u00c0 domicile ou en\nclub de remise en forme, pr\u00e9sentation, conseils, bienfaits et guide d\u2019achat, on\nvous dit tout&nbsp;!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Le step c&rsquo;est la r\u00e9f\u00e9rence du sport en salle&nbsp;!<\/strong><\/h2>\n\n\n\n<p>Ind\u00e9niablement, <a href=\"https:\/\/www.aquagyms.fr\/fitness-c-281.html\">cet accessoire fitness ne date pas d\u2019hier&nbsp;! <\/a>Le step est utilis\u00e9 depuis les ann\u00e9es 80 dans les salles de sport, il ne cesse de s\u00e9duire toujours plus d\u2019adeptes \u00e0 travers la France et bien au-del\u00e0 d\u2019ailleurs&nbsp;! C\u2019est un incontournable des cours collectifs et des entrainements solo \u00e0 la maison&nbsp;!<\/p>\n\n\n\n<p>Pas cher, facile\n\u00e0 ranger et simple d\u2019utilisation, il offre \u00e9norm\u00e9ment d\u2019atouts. Le step\ns\u2019apparente \u00e0 une petite marche ou plateforme sur\u00e9lev\u00e9e. En g\u00e9n\u00e9ral, la hauteur\nest comprise entre 14 et 19 cm. Il existe d\u2019ailleurs des mod\u00e8les ajustables ce\nqui permet d\u2019accroitre ou de r\u00e9duire le niveau de difficult\u00e9. <\/p>\n\n\n\n<p>Vous cherchez <a href=\"https:\/\/madame.lefigaro.fr\/bien-etre\/le-fitness-cest-quoi-010115-2072\">un sport dynamique \u00e0 pratiquer cet automne&nbsp;?<\/a> Pour booster votre vitalit\u00e9 et br\u00fbler des graisses, optez pour le step fitness&nbsp;! Cette discipline vous aidera \u00e0 rester en forme tout en \u00e9vacuant le stress accumul\u00e9 dans votre quotidien. Id\u00e9al pour d\u00e9compresser et se faire du bien&nbsp;!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Club\nfitness \u00e0 la maison&nbsp;!<\/strong><\/h2>\n\n\n\n<p>Etant donn\u00e9e la\nsituation sanitaire que connait notre pays, de nombreuses salle de sport sont\nmomentan\u00e9ment ferm\u00e9es. Alors en attendant leur r\u00e9ouverture, entra\u00eenez-vous \u00e0 la\nmaison&nbsp;! Le step est certainement l\u2019outil fitness offrant le meilleur\nratio prix\/efficacit\u00e9&nbsp;! <\/p>\n\n\n\n<p>\u00c0 la recherche d\u2019un mod\u00e8le fabriqu\u00e9 en France et pas cher\u00a0? Optez pour le FRENCH\u2019STEP by Aquagyms.fr\u00a0! Con\u00e7u en polypropyl\u00e8ne, il est \u00e9quip\u00e9 de 24 pastilles antid\u00e9rapantes en caoutchouc\u00a0pour une stabilit\u00e9 \u00e0 toutes \u00e9preuves\u00a0! Sa hauteur est r\u00e9glable et permet de choisir son niveau de difficult\u00e9. Il ne p\u00e8se que 4kg, simple \u00e0 manipuler et tr\u00e8s facile \u00e0 ranger m\u00eame dans une armoire\u00a0! Vous appr\u00e9cierez son design sobre, noir pour la structure et rouge pour la rehausse. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Economique<\/h3>\n\n\n\n<p>Un mini prix\npour un maximum de bienfaits, vous aussi, laissez-vous s\u00e9duire&nbsp;! Livraison\nexpress partout en France, c\u2019est le pied&nbsp;! Avis clients 100% positifs,\nvivez l\u2019exp\u00e9rience&nbsp;!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Programme\nde remise en forme personnalis\u00e9<\/strong><\/h2>\n\n\n\n<p>Le principe de\nla discipline est simple, enchainer des chor\u00e9graphies sur (et autour) du step,\nle tout, sur une musique d\u2019ambiance entrainante&nbsp;! On monte, on redescend,\non saute et on tourne, en coordination parfaite avec les bras&nbsp;! <\/p>\n\n\n\n<p><a href=\"https:\/\/www.aquagyms.fr\/step-economique-francais-p-5552.html\">Extr\u00eamement complet, ce sport fitness permet de&nbsp;:<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>sculpter\nson corps <\/li><li>galber ses fessiers<\/li><li>renforcer la sangle abdominale<\/li><li>br\u00fbler graisses et calories <\/li><li>renforcer\nle cardio<\/li><\/ul>\n\n\n\n<p>Ces s\u00e9ances\npermettent \u00e9galement de travailler la coordination des mouvements, l\u2019\u00e9quilibre\net la m\u00e9moire. Un sport efficace, ludique et complet. Pour varier les exercices\net renforcer l\u2019intensit\u00e9 de vos s\u00e9ances, vous pouvez accessoiriser avec des\n\u00e9lastiques fitness et poids lest\u00e9s de 250 gr \u00e0 1.5 kg. Disponible en stock et\nen vente directement sur la boutique en ligne&nbsp;! N\u2019h\u00e9sitez pas \u00e0 demander\nconseil \u00e0 l\u2019\u00e9quipe qui se fera un plaisir de vous renseigner.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"399\" src=\"https:\/\/www.aquagyms.fr\/articles\/wp-content\/uploads\/2020\/10\/step-fitness-francais-economique.jpg\" alt=\"Aquagyms vous pr\u00e9sente ce step fabriqu\u00e9 en France. Solide et pas cher\" class=\"wp-image-3222\" srcset=\"https:\/\/www.aquagyms.fr\/articles\/wp-content\/uploads\/2020\/10\/step-fitness-francais-economique.jpg 600w, https:\/\/www.aquagyms.fr\/articles\/wp-content\/uploads\/2020\/10\/step-fitness-francais-economique-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption>Step de fabrication fran\u00e7aise &#8211; Qualit\u00e9 et prix bas<\/figcaption><\/figure>\n\n\n\n<p><strong>Conseil sant\u00e9<\/strong>\u00a0: Bien qu\u2019accessible au plus grand nombre, il est important de noter que ce sport pratiqu\u00e9 \u00e0 un rythme soutenu n\u2019est pas recommand\u00e9 aux personnes fragiles des genoux, en surpoids ou aux femmes ayant r\u00e9cemment accouch\u00e9. Dans tous les cas, nous rappelons qu\u2019avant la pratique d\u2019un sport quel qu\u2019il soit, vous devez toujours consulter votre m\u00e9decin pour effectuer un bilan de sant\u00e9. Pensez-y\u00a0!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>R\u00e9sumons&nbsp;!<\/strong><\/h2>\n\n\n\n<p>Le FRENCH\u2019STEP\nby Aquagyms.fr&nbsp;sera votre meilleur alli\u00e9 remise en forme cet automne et\ncet hiver&nbsp;! Pas cher, simple \u00e0 ranger et facile \u00e0 utiliser, il vous\naccompagne dans toutes vos s\u00e9ances&nbsp;! Pour encore plus de fun, optez pour\ndes cours entre copines ou pourquoi pas le midi avec des coll\u00e8gues de\nbureau&nbsp;! Livraison rapide dans toute la France aux particuliers comme aux\npros. <\/p>\n\n\n\n<p>Club de fitness ou collectivit\u00e9, contactez-nous pour toute demande sp\u00e9cifique.<\/p>\n\n\n\n<p>Sportivement<\/p>\n\n\n\n<p>Cyl<\/p>\n<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - https:\/\/www.hupso.com\/share\/ --><a class=\"hupso_toolbar\" href=\"https:\/\/www.hupso.com\/share\/\"><img decoding=\"async\" src=\"https:\/\/static.hupso.com\/share\/buttons\/lang\/fr\/share-medium.png\" style=\"border:0px; padding-top: 5px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_t=new Array(\"Twitter\",\"Facebook\",\"Google Plus\");var hupso_background_t=\"#EAF4FF\";var hupso_border_t=\"#66CCFF\";var hupso_toolbar_size_t=\"medium\";var hupso_image_folder_url = \"\";var hupso_url_t=\"\";var hupso_title_t=\"Step%20fitness%2C%20gardez%20la%20forme%20%21\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/static.hupso.com\/share\/js\/share_toolbar.js\"><\/script><!-- Hupso Share Buttons --><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Step fitness, l\u2019outil indispensable pour br\u00fbler un max de calories cet automne&nbsp;! AquagymS.fr met en avant la qualit\u00e9 fran\u00e7aise, profitez-en pour vous \u00e9quiper \u00e0 petit <a class=\"mh-excerpt-more\" href=\"https:\/\/www.aquagyms.fr\/articles\/step\/\" title=\"Step fitness, gardez la forme !\">Lire la suite<\/a><\/p>\n<\/div><div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - https:\/\/www.hupso.com\/share\/ --><a class=\"hupso_toolbar\" href=\"https:\/\/www.hupso.com\/share\/\"><img src=\"https:\/\/static.hupso.com\/share\/buttons\/lang\/fr\/share-medium.png\" style=\"border:0px; padding-top: 5px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_t=new Array(\"Twitter\",\"Facebook\",\"Google Plus\");var hupso_background_t=\"#EAF4FF\";var hupso_border_t=\"#66CCFF\";var hupso_toolbar_size_t=\"medium\";var hupso_image_folder_url = \"\";var hupso_url_t=\"\";var hupso_title_t=\"Step%20fitness%2C%20gardez%20la%20forme%20%21\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/static.hupso.com\/share\/js\/share_toolbar.js\"><\/script><!-- Hupso Share Buttons --><\/div>","protected":false},"author":2,"featured_media":3225,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-3221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante-et-bien-etre"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Step fitness, gardez la forme ! - Bienvenue sur le blog d&#039;aquagyms.fr<\/title>\n<meta name=\"description\" content=\"Step fitness, l\u2019outil indispensable pour br\u00fbler un max de calories cet automne ! 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