{"id":631,"date":"2012-05-19T13:36:08","date_gmt":"2012-05-19T13:36:08","guid":{"rendered":"https:\/\/www.aquagyms.fr\/articles\/?p=631"},"modified":"2019-01-03T11:05:49","modified_gmt":"2019-01-03T11:05:49","slug":"aquagym-enfin-un-sport-pour-tout-le-monde","status":"publish","type":"post","link":"https:\/\/www.aquagyms.fr\/articles\/aquagym-enfin-un-sport-pour-tout-le-monde\/","title":{"rendered":"Aquagym: enfin un sport pour tout le monde !"},"content":{"rendered":"<p><a href=\"\/articles\/wp-content\/uploads\/2012\/05\/aquagyms-promos1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-632\" title=\"aquatique aquagym\" src=\"\/articles\/wp-content\/uploads\/2012\/05\/aquagyms-promos1-300x207.jpg\" alt=\"\" width=\"300\" height=\"207\" srcset=\"https:\/\/www.aquagyms.fr\/articles\/wp-content\/uploads\/2012\/05\/aquagyms-promos1-300x207.jpg 300w, https:\/\/www.aquagyms.fr\/articles\/wp-content\/uploads\/2012\/05\/aquagyms-promos1.jpg 381w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><span style=\"color: #ff6600;\">L&rsquo;<strong><span style=\"color: #ff6600;\">aquagym<\/span><\/strong> est vraiment le sport par excellence accessible \u00e0 tous. Pas besoin d&rsquo;avoir une condition physique incroyable pour vous y mettre et \u00e7a, c&rsquo;est vraiment le top ! C&rsquo;est justement la gym aquatique qui vous permettra de retrouver la forme et de vous entretenir au quotidien.<\/span><\/p>\n<h6 style=\"text-align: right;\"><\/h6>\n<h6 style=\"text-align: right;\"><a href=\"\/\">Je souhaite d\u00e9couvrir la boutique<\/a><\/h6>\n<h6 style=\"text-align: right;\"><a href=\"https:\/\/twitter.com\/#%21\/Aquagyms\">Lien Twitter: https:\/\/twitter.com\/Aquagyms<\/a><\/h6>\n<p><!--more--><\/p>\n<p>Parce qu&rsquo;elle est pratiqu\u00e9e dans l&rsquo;eau, elle a l&rsquo;avantage d&rsquo;\u00eatre non traumatisante pour les muscles ainsi que pour les articulations. C&rsquo;est pourquoi, une personne qui n&rsquo;a pas pratiqu\u00e9 d&rsquo;activit\u00e9 sportive pendant une longue p\u00e9riode \u00e0 tout \u00e0 gagner en choisissant un sport en eau.<\/p>\n<p>Pour autant, n&rsquo;allez surtout pas penser qu&rsquo;elle n&rsquo;est pas efficace, bien au contraire. L&rsquo;aquagym est r\u00e9put\u00e9e pour apporter des r\u00e9sultats visible sur la silhouette et plut\u00f4t rapidement.<\/p>\n<p>Le message est d&rsquo;ailleurs bien pass\u00e9 car la demande est importante, vous \u00eates tr\u00e8s nombreux \u00e0 vouloir pratiquer par exemple de l&rsquo;aquastep ou de l&rsquo;aquabiking \u00e0 c\u00f4t\u00e9 de chez vous. Les centres de remise en forme et piscines municipales ont \u00e9t\u00e9 r\u00e9ceptifs car aujourd&rsquo;hui, ils sont nombreux \u00e0 proposer des cours collectifs. En fonction du centre, vous vous abonnerez soit \u00e0 l&rsquo;ann\u00e9e ou alors, vous ach\u00e8terez des tickets \u00e0 la s\u00e9ance (vendu souvent par 10). Mais il faut vous y prendre \u00e0 l&rsquo;avance car selon la ville dans laquelle vous vous trouvez, il peut y avoir des cours d\u00e9j\u00e0 complets sur une p\u00e9riode. Surtout pour les s\u00e9ances d&rsquo;aquabiking car les piscines disposent d&rsquo;une quantit\u00e9 d&rsquo;<a href=\"\/aquabike-c-81.html\">aquabike<\/a> qui d\u00e9termine\u00a0 pr\u00e9cis\u00e9ment le nombre de participants. Et comme forc\u00e9ment, c&rsquo;est un v\u00e9lo par personne, il faut souvent faire vite.<\/p>\n<p>La pratique d&rsquo;un sport aquatique \u00e9tant ouvert \u00e0 tous, les cours se passent bien souvent, dans une ambiance conviviale. Tout le monde arrive avec ses petits d\u00e9fauts et des petites failles \u00e0 corriger&#8230;<\/p>\n<p>Les s\u00e9ances durent entre 45 minutes et une heure selon la discipline et le club qui les dispensent. Mais presque partout, c&rsquo;est avec de la musique et \u00e7a, c&rsquo;est plut\u00f4t sympa.<\/p>\n<p>Alors n&rsquo;h\u00e9sitez plus et allez tester une s\u00e9ance d&rsquo;aquabiking ou d&rsquo;<a href=\"\/aquafitness-c-223.html\">aquafitness<\/a> dans votre ville, vous en redemanderez, c&rsquo;est s\u00fbr !<\/p>\n<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - https:\/\/www.hupso.com\/share\/ --><a class=\"hupso_toolbar\" href=\"https:\/\/www.hupso.com\/share\/\"><img decoding=\"async\" src=\"https:\/\/static.hupso.com\/share\/buttons\/lang\/fr\/share-medium.png\" style=\"border:0px; padding-top: 5px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_t=new Array(\"Twitter\",\"Facebook\",\"Google Plus\");var hupso_background_t=\"#EAF4FF\";var hupso_border_t=\"#66CCFF\";var hupso_toolbar_size_t=\"medium\";var hupso_image_folder_url = \"\";var hupso_url_t=\"\";var hupso_title_t=\"Aquagym%3A%20enfin%20un%20sport%20pour%20tout%20le%20monde%20%21\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/static.hupso.com\/share\/js\/share_toolbar.js\"><\/script><!-- Hupso Share Buttons --><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>L&rsquo;aquagym est vraiment le sport par excellence accessible \u00e0 tous. Pas besoin d&rsquo;avoir une condition physique incroyable pour vous y mettre et \u00e7a, c&rsquo;est vraiment <a class=\"mh-excerpt-more\" href=\"https:\/\/www.aquagyms.fr\/articles\/aquagym-enfin-un-sport-pour-tout-le-monde\/\" title=\"Aquagym: enfin un sport pour tout le monde !\">Lire la suite<\/a><\/p>\n<\/div><div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - https:\/\/www.hupso.com\/share\/ --><a class=\"hupso_toolbar\" href=\"https:\/\/www.hupso.com\/share\/\"><img src=\"https:\/\/static.hupso.com\/share\/buttons\/lang\/fr\/share-medium.png\" style=\"border:0px; padding-top: 5px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_t=new Array(\"Twitter\",\"Facebook\",\"Google Plus\");var hupso_background_t=\"#EAF4FF\";var hupso_border_t=\"#66CCFF\";var hupso_toolbar_size_t=\"medium\";var hupso_image_folder_url = \"\";var hupso_url_t=\"\";var hupso_title_t=\"Aquagym%3A%20enfin%20un%20sport%20pour%20tout%20le%20monde%20%21\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/static.hupso.com\/share\/js\/share_toolbar.js\"><\/script><!-- Hupso Share Buttons --><\/div>","protected":false},"author":2,"featured_media":2288,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-materiels"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aquagym: enfin un sport pour tout le monde ! - Bienvenue sur le blog d&#039;aquagyms.fr<\/title>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aquagym: enfin un sport pour tout le monde ! - Bienvenue sur le blog d&#039;aquagyms.fr\" \/>\n<meta property=\"og:description\" content=\"L&rsquo;aquagym est vraiment le sport par excellence accessible \u00e0 tous. 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